After leaving my job working at the locally owned running store Fleet Feet in Albany, NY, I was asked to contribute to the monthly newsletter. With freedom to choose each topic, these are my contributions. They can now be seen on my professional run coach blog as well.
What Training in the Heat Teaches Us About Ourselves (Published on my personal run coach blog and in the July 2024 Fleet Feet Newsletter)
Choose to Live Fully While Choosing to Run (Published on my personal run coach blog and in the June 2024 Fleet Feet Newsletter)
How Climate Change is Changing Running (Published on my personal run coach blog and in the May 2024 Fleet Feet Newsletter)
Losing Fitness, Gaining Resilience (Published in the April 2024 Newsletter)
Stop Comparing and Start Thinking Long-Term (Published in the March 2024 Newsletter)
Returning to Running? Go Easy on Yourself (Published in the February 2024 Newsletter)
Dealing With Injury: This Too Shall Pass (Published in the January 2024 Newsletter)
Food is More Than Fuel: Establishing a Healthy Relationship with Food This Holiday Season (Published in the December 2023 Newsletter)
Run the Mile You’re In: The Story of My First Marathon (Published in the November 2023 Newsletter)
Counting Down to Race Day (Published in the October 2023 Newsletter)
What I Have Learned Training for My First Marathon (Published in the September 2023 Newsletter)
Climb the Hill You’re On (Published in the August 2023 Newsletter)
Running Helps Us Persevere (Published in the July 2023 Newsletter)
Let Go of the Numbers and Just Run (Published in the June 2023 Newsletter)
What Boston Means to Me (Published in the May 2023 Newsletter)
What It’s Like to Be a Woman Who Runs (Published in the April 2023 Newsletter)
Ani Freedman, award-winning journalist 